Thai
Peanut Sauce
I really enjoy traditional Thai peanut sauce, I
will put it on Keto noodles and/or veg or many other recipes
including meats. However, often when you buy it from the
store, it has too much sugar. Making it myself is key to
reducing carbs & sugar.
Ingredients
-- Vegan
- 1/2 cup peanut butter or sesame-peanut butter
- 1/2 to 2/3 cup Soy sauce
- 6 large cloves Garlic
- 1 large bunch of Cilantro, leaves and upper
stems only
- about 2 Tbsp (1+1/2 oz) piece of fresh Ginger,
peeled & chopped fine or grated
- 1 Tbsp Peanut oil
- 1 Tbsp dark Sesame oil
- 1 Tbsp hot chili oil
- 3 Tbsp keto sugar substitute, such as coconut
sugar, allulose, or monkfruit
- 3 Tbsp rice wine vinegar, to taste
- Dash of fresh ground black pepper, to taste
- Hot water as necessary
Using commercially prepared peanut butter instead
of the traditional frying and grinding of the peanuts,
shortens the number of steps. But be sure to use a pure,
unsweetened variety, usually found in natural foods stores.
Arrowhead Mills makes a good peanut butter, and Loriva makes
an excellent blend of peanut and sesame butter. Recipe
makes approximately 2 cups.
Put the garlic, cilantro, and ginger in the work bowl of a
food processor and work until they are finely chopped. Add the
oils, peanut butter, 1/2 cup soy sauce, and sugar; process
again until well combined with the seasonings. Stop and scrape
down the sides once or twice. Add the vinegar and season to
taste with the additional soy sauce, if necessary. If the
sauce is thicker than you wish, thin it with hot water. Store
the sauce in an airtight jar and keep it refrigerated. Thin it
again with hot water as needed before using. This sauce will
keep for months.