Experimental Breads & Cakes


Yeah sometimes you get a hankering for bread.  Cake.  Sometimes finished keto bread products or pre-packaged mixes are available in grocery stores.  Some recipes for keto breads with almond flour or coconut flour are easily found on the Internet, but I find them hit-or-miss.  Nevertheless, if you want to make it yourself, here are some attempts to satisfy those cravings in a Keto manner.


Keto Mock Cheesecake

Ingredients --  Ovo-Lacto Vegetarian
Real cheesecake is generally keto, except for any crust.  This is kind-of an all-purpose breakfast or dessert loaf which is slightly easier to make than real cheesecake.
Suggest baking the blueberries in a single layer on a baking pan, maybe 325 degrees for 25 minutes, to eliminate some of the moisture that the blueberries would otherwise bleed into the dish.  Dried fruit would also work.
Combine all other ingredients, saving the blueberries to mix in last.
Bake in a different shallow pan lined with parchment, at 340 degrees F for 30 minutes.    Edges should be golden brown.




Blueberry Butter Swim Bread

Ingredients --  Ovo-Lacto Vegetarian
I suppose this is called Swim Bread because it's swimming in butter.  From the weird "Drew Cooks" YouTube channel.
Whisk the dry ingredients together, then add the vanilla and buttermilk.  Mix until you get a sticky dough ball.  Next stir in the blueberries.
Grease a 9x9 deep baking dish generously with all the melted unsalted butter.  Plop the dough ball in
(gently, don't splash the butter everywhere).  Level it and spread it out a bit with a spatula (doesn’t have to be perfect).  Pre-cut the dough into 9 slices before baking.  It will rise up above the top of the dish.
Bake at 450 degrees F for 25-30 minutes, checking to be sure it’s golden brown, but not burnt.
Drew recommends a powdered sugar icing, but I will use my cream cheese icing.   Spread the icing over the hot bread, serve the dish when cool. 

Savory variation:    Sausage Gravy Swim Biscuits !
Spread 2 cans of store-bought sausage/gravy on the bottom of the baking pan, before spreading the same dough recipe on top (same as above, except omit the sweetener).    Top with additional 1/2 stick (2 ounces) melted butter before baking.




Keto Fruit Pie

Ingredients --  Ovo-Lacto Vegetarian
Some keto pizza recipes use a crust made from cottage cheese (blended) or cream cheese.  This type of "crust" might serve for a pie, but it'd come out more like a strudel, with a soft crust.  A sweet pastry version of the cream cheese type crust might go like this:

Filling:

Line a shallow 9x9 baking pan with parchment paper, then spray oil or Pam onto the paper.  Mix the crust ingredients well, spread them into the pan, and bake at 340 degrees F for 30 minutes.    Watch to see if the edges brown.  When it's done, it should be solid enough to pull out the paper from the pan without the crust breaking up or falling apart.  Now flip the crust back into the baking sheet so that it's upside-down from the way it was first baked.
Add the filling and bake again at 350 degrees F for another 30 minutes.

Keto Pizza Crust

Ingredients --  Ovo-Lacto Vegetarian
Here's an example of a keto pizza crusts recipe similar to the above.  This type of "crust" doesn't really come out crispy, but it's serviceable.
Topping:
Line a shallow small baking sheet with parchment paper, then spray oil or Pam onto the paper. Mix the crust ingredients well, spread them into the baking sheet, and bake at 340 degrees F for 30 minutes. Watch to see if the edges brown.  When it's done, it should be solid enough to pull out the paper from the pan without the crust breaking up or falling apart.  Now flip the crust back into the baking sheet so that it's upside-down from the way it was first baked.
Spread the topping evenly, and bake again at 350 degrees F for another 30 minutes (if you're trying to cook the filling ingredients somehow, like my Flan; if you're just melting cheese and crisping pepperoni, this time can likely be reduced). 





Carnivore Bread

Ingredients --  Ovo-Lacto Vegetarian
This loaf works well as a keto substitute for French Toast by itself (because it's full of eggs).  To serve as French Toast, brown each slice a little more, top with whip cream and some sort of keto syrup (allulose maple syrup substitute, or just use regular maple syrup).
Whisk together the whole eggs, cream cheese, and butter, until creamy.  Stir in all the powders.
Preheat oven to 325 degrees F.  Line a 9x5 loaf pan with parchment.  Bake for 45 to 55 minutes.  The outside of the loaf should look deep golden brown, like regular bread crust, when done.    Cool completely before cutting.



Meringue advertised as "Cloud Bread"

Ingredients --  Ovo-Lacto Vegetarian
Some YouTuber advertised this as pull-apart dessert bread, as if they'd never heard of Meringue before...
Mix the egg whites, and any flavoring, with an electric mixer for 8 minutes to get them really fluffy and stiff.  Add the protein powder.  Again this recipe was vague, but suggest trying to bake the mix in a large parchment-lined baking pan at 340 degrees F for 40 minutes.