Czech
Recipes: Pork Schnitzel -- or Portobello Schnitzel --
Portobello Hamburgers
Ingredients -- (Mushroom version is Ovo-Lacto
Vegetarian)
I consider Portobello
mushrooms to be like a "vegetarian steak". Here's a
recipe that I use to make them as a hamburger substitute, or a
main-dish meat substitute.
This Pork recipe is mainly here to remind me how to make
breaded items such as meats (or maybe tempura), which I often
have trouble with. Wanting to offer a Czech dinner to a
vegetarian friend, I decided to try it with portobello
mushrooms too. It worked well.
Pork Schnitzel:
- About 2 pounds thinly sliced pork cutlets (8
to 10 cutlets?)
- About 1/2 cup fine dry white flour.
Alternative flours (such as quinoa or coconut flour) can work
as long as they're ground fine. Almond flour probably
wouldn't work.
- 1 egg, beaten
- Another 1 cup flour, or
breading. This breading can be coarser (such as panko or
bread crumbs) and include seasonings such as black pepper,
Parmesan cheese, or garlic powder, although seasonings are not
traditional.
The main thing I didn't understand about breading meats was that it really
need three layers. Your meat should be dry, and then
coated in dry fine white flour; then dipped into egg, then the
wet cutlet dipped into an exterior breading. The egg
needs the underlying layer of flour to stick to the meat, and
then the exterior breading needs the egg to stick.
Place your raw pork cutlets on a cutting board and pound them
gently. Some recipes suggest to put plastic wrap around
both sides of the cutlets; you can use a meat tenderizer
to pound them, or some other heavy object. They don't
need much pounding or tenderization -- too much, and you'll
break the meat apart. But the cutlets should become
thinner, and larger around. Thin slices (but not broken)
are the best schnitzel.
Place the first 1/2 cup of dry white flour into a large ziploc
bag. Put the beaten egg and the exterior breading into
separate, large bowls. For each cutlet -- allow to air
dry, and pat them gently with paper towels. Place each
cutlet (one at a time) into the bag with the flour and shake
it to coat. Dredge each flour-coated cutlet in the egg
first, and then in the exterior breading. One beaten egg
would typically be sufficient for 8+ cutlets. Do not
re-use the flour or breading for anything besides more
schnitzel.
Preheat oven to 400 degrees. Lay each cutlet into a
baking sheet that has been lined with parchment paper.
Bake the cutlets for 25 minutes, flipping them in the
middle. The breading should be golden brown but not
burnt.
Thinly sliced cuts of chicken or beef could also be made into
schnitzel. The cooking time may vary -- chicken should
be cooked at 425 for 20 minutes+, or beef should be cooked
around 400 for 30 minutes+.
Goes well with Czech dill sauce.
Portobello
Schnitzel:
Using
the above recipe, substitute large whole
Portobello mushroom caps for the pork
cutlets. These should not
be pounded. Clean them and trim out the
undesirable part of the stem.
As noted, dry them as much as possible after
washing -- dredge them through dry flower, dip
them in beaten egg, then dredge them through flour
again (the final flour coating can be dry flour,
panko, seasoned breadcrumbs, or alternative flour
such as almond flour or quinoa flour). Set
the schnitzel pieces on a baking pan lined with
parchment paper, but these schnitzel need not be
cooked quite as long as the pork. Try 375
degrees for 18 to 20 minutes.
Portobello
Hamburgers or meat substitute:
(camping friendly recipe)
As above, clean the
Portobello caps and trim out the
undesirable part of the stem.
Place
each cap, one at a time, in the center of a square
of tinfoil that is at least roughly 10x10.
Drizzle a little bit of oil over it (preferably
sesame oil, but butter or other oils will
do). Sprinkle with seasonings including
garlic powder, chives, seasoned salt to
taste. Fold the tinfoil around the mushroom
and seal off the packet well.
Preheat oven to 350 degrees. Place the
packets, seal side up, on a baking sheet into the
oven. Bake for 20 minutes. If camping,
(be sure the packets remain cold to preserve their
freshness & suitability). The packets
can be placed at the edges of a campfire for
around 20 minutes, test the mushrooms to see if
they're done.
When done, open carefully -- hot oil and liquid
will spill out of the packet. This liquid
contains the flavor of the mushrooms and spices,
and can be used as part of a sauce or gravy if
desired. The mushroom should be soft and
floppy, but it should not be fragile (if so, then
it's over-cooked, which doesn't affect the flavor
but it affects the texture). It should hold
together well enough to use as a hamburger patty
(for vegetarian burgers), or it can be served as
if it was a cut of meat.